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Banana Protein Bread
Published by: Daniela GymFreak
Category: Recipes
Simple and delicious fitness recipe!
Simple and delicious: Chocolate Chia Pudding
Published by: Tina Kamenšak
Category: Recipes
Whenever we add Chia seeds to our recipe, we increase nutritional value and health benefits of our meal, since Chia seeds are a rich source of protein, omega-3 fatty acids, fibres, antioxidants and minerals. When soaked, Chia seeds regulate digestion, hydrate the body, promote muscle recovery after sports activity and give the body a long-lasting feeling of satiety. When mixed with liquid, they absorb the liquid and form a gel-like substance that is called “Chia gel”. It is this gelatinous substance that can be usefully used in healthy and delicious pudding recipes.
Pomegranate for a healthy everyday
Published by: Nina Valant
Category: Recipes
In autumn and wintertime, when we are more exposed to the cold, it is especially advisable to include pomegranate on your menu. This fruit of a particular flavour is loaded with vitamins that can prevent from various diseases, and is also recommended with fever, or to help you relieve cough or asthma. Therefore, this time, we have prepared for you this delicious pomegranate treat. Served in a glass.
Homemade chocolate
Published by: Nina Valant
Category: Recipes
This time Tina has prepared delicious chocolate bars. Once you try them, you will forget about the ordinary chocolate, because these are really tasty and you can have them without feeling guilty, since they don’t contain any sugar.