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Doctor's advice: Back exercise mistakes

Published by: Nina Valant
MD Mitja Mächtig, orthopedic surgeon, points out the first error that the vast majority of people makes, while practicing in the gym. Watch the video on how to carry out the exercise correctly to avoid unpleasant injuries and joint wear.
Doctor's advice: Back exercise mistakes
Published by: Nina Valant
Category: Doctor's advice
MD Mitja Mächtig, orthopedic surgeon, points out the first error that the vast majority of people makes, while practicing in the gym. Watch the video on how to carry out the exercise correctly to avoid unpleasant injuries and joint wear.
Doctor’s advice: Introduction
Published by: Nina Valant
Category: Doctor's advice
Under the topic »Doctor's advice« we shall regularly post, in cooperation with a specialist in orthopaedic surgery, dr. med. Mitja Mächtig, educational and interesting contents on trainings , potential injuries and how to avoid them and also the nutrition , which is very important in our everyday life.